Aiya has numerous allergies and it’s a daily struggle to ensure she is not exposed to anything accidentally that will trigger her allergies. Rather than list out what she is allergic to, it’s easy to write down what she is not allergic to. The safe foods are as follows:
Meat – Lamb, Beef, Chicken, Cod
Vegetables – Carrots, Parsnips, Sweet Potato, Butternut Squash, Pumpkin, Fennel
Fruits – Banana, Pineapple, Melon (all types), Mango, Avocado, Strawberry
Other – Coriander, Cumin, Coconut Milk, Coconut Oil, Salt, Black Pepper, Honey
So just to be clear that means no dairy, wheat, gluten, soya, lentils, pulses.
Her allergies do seem to be improving so we are hopeful that the variety of foods will increase as she gets older.